Perfectionism: Overcoming the Artist’s Hurdle
Perfectionism becomes a problem when it gets in the way of performance. To push past the mental block of perfectionism, I spoke with three artists who have knocked down its barriers so that they can create masterpieces.
Getting through Postpartum Anxiety
According to Postpartum Support International, 10 percent of postpartum women develop anxiety. In this post, I’m telling you about my journey through postpartum anxiety in hopes that you can find comfort if you feel the same way and the courage to seek help.
Creating a Couple’s Vision Board
A how-to guide on creating a couple’s vision board and how a vision board can help connect you to each other.
Children’s Books with Positive Messages about Diversity, Emotions and Purpose
This is a collection of some of my favorite children’s books that focus on positive messages like diversity, emotions, culture, kindness and how to be a friend.
Financial Budgeting: An Essential for a Less Stressful Life
Part of taking care of yourself is finding ways to eliminate stress from your life. Money is definitely a pain point for some people, but it does NOT have to be. Here’s how taking control of my finances and being fiscally responsible through budgeting benefited me.
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